Author: Gordon Mousinho
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The importance of bone health
Maintaining bone health is vital at all life stages, but especially as you age. NMTBP investigates -
‘Must read’ book: Help Wanted – Adelle Waldman
At a big-box retailer in upstate New York, a team of workers is energised by a secret plan -
SMILE your way through retirement
Understanding the SMILE can help you plan your retirement better -
Arm and belly fat raise your risk of Alzheimer’s and Parkinson’s disease
Interesting findings from a new study -
The pursuit of happiness
What makes people happy in some countries may surprise or even shock you. Some cultures even believe that pursuing happiness is bad -
Very interesting!
Do you understand the various types of financial interest? NMTBP explains -
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The world’s best hikes: a journey through nature’s wonders
Pack your hiking boots and start planning your next adventure on one of these remarkable trails -
How you can benefit from the Tom Sawyer Effect
Use it to reimagine and reframe mundane financial tasks into enjoyable activities -
Listen to this! Keep Me On Your Mind/See You Free – Bonny Light Horseman
A life-improving, morale-restoring, expansive third album from this modern folk trio -
Should you ElliptiGO?
It's the fitness craze sweeping the USA and now it's here. NMTBP finds out more -
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Exercise brain boost can last for years
A new study has found that high-intensity interval exercise improves brain function in older adults for up to 5 years -
‘Must see’ movie: Fly Me To The Moon
A movie that wears its heart on its sleeve and is a rocketship ride of a rom-com -
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Classic album covers: The Velvet Underground & Nico
The story behind the most famous banana in the world
