Author: Gordon Mousinho
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The hidden threat of Sarcopenia – and how older adults can stay srong
Muscles aren’t just for the young — they’re the key to healthy ageing, so move it or lose it! -
Digital travel communities: sharing favourite destinations online
Sharing the world online: how travellers swap stories and tips -
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‘Must read’ book: Not Quite Dead Yet – Holly Jackson
Jet Mason has seven days to solve a murder - her own -
Use AI to reduce yoor flight costs
Use AI to level the playing field.between you and the airlines -
Surprising Superfoods: Potatoes
Look past the hype and give the potato the recognition it deserves as one of the world’s original superfoods -
Listen to this! Tennessee Lightning – Ashley Monroe
A deeply personal, genre-spanning statement from an artist reclaiming her voice -
What are … Tracker Funds?
Tracker funds form a solid, reliable foundation for wealth building -
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‘Must read’ book: Table For Two – Amor Towles
Towles delights with six sophisticated short stories and a noirish novella -
The most important meal of the day
The precise breakfast formula that could help protect your heart, according to science -
Album of the Year: Patterns in Repeat – Laura Marling
A tender exploration of motherhood, memory, and the cycles of life, woven with quiet intimacy and lyrical depth -
Inheritance tax and pensions
After Rachel Reeves' budget, is it time to review your estate planning? -
Visceral fat and Alzheimer’s disease
Alzheimer's could be spotted '20 years earlier' after study finds key symptom -
‘Must see’ movie: Conclave
Papal politics take an unholy turn in this clever thriller that must surely feature strongly in next March's Oscars
