Surprising Superfoods
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Surprising superfoods: Sweet potatoes
The sweet potato is one of the most nutritious foods in the world and gives you numerous health benefits -
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Surprising superfoods: Popcorn
It's a superfood with even higher antioxidant levels than fruits and vegetables -
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Surprising superfoods: Turmeric
It doesn't just add colour to your curry; turmeric also has many, many health benefits -
Surprising superfoods : Coconuts
In Sanskrit the coconut is called 'kalpa vriksha', which means 'the tree that supplies all that is needed to live' -
Surprising superfoods: Matcha tea
NMTBPO unveils the marvels of matcha tea: a green elixir of wellness -
Surprising Superfoods: Kefir
Originating from the Caucasus mountains, kefir is a fermented drink, loaded with nutritional benefits -
Surprising superfoods: Teff
A nutritional dynamo packed with fibre, B vitamins, magnesium, calcium, zinc and iron. And it's gluten-free! -
