Author: Gordon Mousinho
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The Power Duo: Exercise and Green Tea
Recent research suggests that green tea plus exercise boosts your overall health -
‘Must read’ book: Shadow Ticket – Thomas Pynchon
Thomas Pynchon’s new detective novel features criminal cheesemongers, Jazz Age adventuresses, Hungarian magicians, and so, so much more -
Avoiding market monomania
The world’s bigger than the US markets, and the next few years may reward you for remembering that -
Magnificent 7 – Hacks for improving and managing your finances
Start with one hack today - your bank balance will thank you -
Magnificent 7 – foods to boost your serotonin levels
Next time you need a little lift, you’ll know what to reach for -
‘Must see’ movie – Spinal Tap II: The End Continues
In the sequel, the band gets back together with a little help from some friends -
Crystallisation strategies
There are many ways to crystallise your pension. NMTBP explains -
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Classic album covers: Surrealistic Pillow – Jefferson Airplane
Nearly sixty years later, the album cover remains one of the most recognisable and celebrated images of 1960s rock -
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Friluftsliv: the Norwegian art of living with nature
How to find the good life in the great outdoors -
How Fintech has transformed investing
Combining the convenience of fintech with sound financial habits gives you more investment opportunities than ever -
The hidden threat of Sarcopenia – and how older adults can stay srong
Muscles aren’t just for the young — they’re the key to healthy ageing, so move it or lose it! -
Digital travel communities: sharing favourite destinations online
Sharing the world online: how travellers swap stories and tips -
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‘Must read’ book: Not Quite Dead Yet – Holly Jackson
Jet Mason has seven days to solve a murder - her own
