Author: Gordon Mousinho
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10 health lessons from around the world
Stay healthy and feel amazing with these global traditions that work wherever you call home -
Magnificent 7 websites for…exploring Britain
Staying at home this year? See what's in your own back yard with these great websites -
Are you active or passive?
As an investor, that is. NMTBP discusses the pros and cons of both strategies -
Portion control and mindful eating
Use these tools to help you make healthier food choices, prevent overeating, and improve your relationship with food -
Catch a wave – life lessons from surfing
Surfing isn't just for 'cool dudes'. It can teach us all some valuable life lessons -
It’s never too late…to run away to sea
Hankering after a life on the ocean wave? Nowadays it's easier than you think -
Surprising Superfoods: Kefir
Originating from the Caucasus mountains, kefir is a fermented drink, loaded with nutritional benefits -
Planning your gap year
In the last part of our series NMTBP shows you some organisations that will help you plan your perfect gap year -
I want do do a gap year – but what should I do?
Part 2 of our 3-part series on gap years for the over 50s includes more information on essentials -
Rediscovering Life: The Benefits of Taking a Gap Year for Over 50s
Gap years aren't only for the young. You can take one too! -
Cryptocurrency scams
In the third of a three-part post, NMTBP describes the .most popular Crypto scams to watch out for -
Investing in Cryptocurrency
In the second of a three-part post, NMTBP explores how to start buying, selling, and trading cryptocurrency -
What is…Cryptocurrency?
In the first of a three-part post, NMTBP explores the cryptocurrency world and how to start buying, selling, and trading it -
The Connection Between Physical and Mental Well-Being
What impact does your physical and mental health have on each other? You may be surprised! -
‘Must read’ book: The Fraud – Zadie Smith
A dazzling depiction of Victorian colonial England where truth is an illusion -
The booming signature market
Signatures of the rich and famous are an increasingly valuable investment opportunity -
Don’t let your blood pressure be the death of you!
You know all about blood pressure. Or do you? -
Classic Album covers : The Low Spark Of High Heeled Boys – Traffic
A puzzling title, made not a jot clearer by Jim Capaldi's rambling explanation
