Author: Gordon Mousinho
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Is the ‘fat-burning zone’ an exercise myth?
Is low-intensity training in the 'fat-burning zone' the best way of losing fat? NMTBP finds out -
Classic album covers: Candy-O – The Cars
Occasionally an album will be remembered far more for its cover than for its music. Take a bow, Candy-O -
Save money with telematics car insurance
Think you're a safe driver? Here's your chance to prove it and save money -
A complaint free world
Think you can go 21 days without complaining? Then take the Challenge -
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Surprising superfoods : Coconuts
In Sanskrit the coconut is called 'kalpa vriksha', which means 'the tree that supplies all that is needed to live' -
‘Must see’ movie: Monkey Man
Dev Patel stars as a revenge-minded man scheming and jabbing his way through a chaotic, highly charged city in India -
Is equity release a good idea?
Unlocking the wealth in your bricks and mortar can make sense, but it's not a decision to be taken lightly -
How to stay fit in your 60s and beyond
It's never too late to start and easier than you think. Here's how -
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Can Artificial Intelligence help you manage your personal finances?
Is AI the future of personal finance? -
A fat lot of good
For years we've been told that saturated fat is bad for us. NMTBP reveals the skinny on fats -
What can Isaac Newton teach us about happiness?
Britain's greatest scientist was also a theologian and a humanist. NMTBP finds out more -
Use it or lose it – tax-saving actions to take before the year end
Use it or lose it – tax-saving actions to take before April 5 -
The importance of good oral health as you get older
Dental care in older adults is synonymous with maintaining general health. Don’t lower your guard as you age! -
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