Author: Gordon Mousinho
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Don’t underestimate the power of dividend investing
We all love those growth shares that double in value, don't we? But ignore dividend paying income shares at your peril -
Eating and exercise
There are a lot of myths surrounding eating and exercise. NMTBP cuts through the confusion -
‘Must read’ book: The Romantic – William Boyd
A rollicking tale of adventure that's both a vivid portrait of a life and a sweeping panorama of the 19th century -
Magnificent 7 websites for…adventure
Keep up to date, plan, or just dream - there's a big world of adventure out there -
Classic Album covers : After The Gold Rush – Neil Young
One of the best album covers of all time - and it was a mistake by photographer Joel Bernstein that led to it -
Want to reduce your blood pressure? Do wall squats!
Add isometric exercises to your daily routine and stay healthy -
Plant-based milk lags behind on nutrients
Nearly 90% of plant-based milk Is missing out on nutrition found in dairy -
‘Must see’ movie: Are You There God? It’s Me, Margaret
Judy Blume’s seminal book is adapted into a funny, exhilarating coming-of-age movie that will charm all genders -
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Serious adventures anyone can undertake – Raft the Zambesi
Go on - you know you want to... -
Listen to this! The Last Rotation of Earth – BC Camplight
A voice in immaculate form. This album's a corker -
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‘Must read’ book: Shrines of Gaiety – Kate Atkinson
A rollicking trip through the London of the Roaring Twenties -
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Do you suffer from self-directed ageism?
Are you guilty of viewing yourself through a negative and ageist lens? STOP!
